Landmine Press vs Paused Bench Press
Overall Comparison
| Metric |
Landmine Press |
Paused Bench Press |
Difference |
Percent |
| Daily count |
2 |
49 |
-47 |
-96% |
| Total lifts entered |
26,922 |
68,897 |
-41,975 |
-61% |
Male Comparison
| Metric |
Landmine Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
57.8 kg |
107.1 kg |
-49.3 kg |
-46% |
| Elite lift |
119.9 kg |
166.4 kg |
-46.5 kg |
-28% |
| Average bodyweight |
80.5 kg |
79.6 kg |
0.9 kg |
1% |
| Lifts analysed |
1,077 |
3,707 |
-2,630 |
-71% |
Female Comparison
| Metric |
Landmine Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
13.6 kg |
46.9 kg |
-33.3 kg |
-71% |
| Elite lift |
28.7 kg |
95.6 kg |
-66.9 kg |
-70% |
| Average bodyweight |
64.2 kg |
66.6 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
