Landmine Press vs Reverse Wrist Curl
Overall Comparison
| Metric |
Landmine Press |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
8 |
33 |
-25 |
-76% |
| Total lifts entered |
26,852 |
63,884 |
-37,032 |
-58% |
Male Comparison
| Metric |
Landmine Press |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
57.8 kg |
54.9 kg |
2.8 kg |
5% |
| Elite lift |
119.9 kg |
170.8 kg |
-51 kg |
-30% |
| Average bodyweight |
80.5 kg |
77.5 kg |
3 kg |
4% |
| Lifts analysed |
1,077 |
3,217 |
-2,140 |
-67% |
Female Comparison
| Metric |
Landmine Press |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
13.6 kg |
13 kg |
0.6 kg |
4% |
| Elite lift |
28.7 kg |
31.3 kg |
-2.6 kg |
-8% |
| Average bodyweight |
64.2 kg |
64.3 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
