Landmine Press vs Reverse Wrist Curl
Overall Comparison
Metric |
Landmine Press |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
8 |
33 |
-25 |
-76% |
Total lifts entered |
26,852 |
63,884 |
-37,032 |
-58% |
Male Comparison
Metric |
Landmine Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
127.4 lb |
121.1 lb |
6.3 lb |
5% |
Elite lift |
264.2 lb |
376.6 lb |
-112.4 lb |
-30% |
Average bodyweight |
177.5 lb |
170.9 lb |
6.6 lb |
4% |
Lifts analysed |
1,077 |
3,217 |
-2,140 |
-67% |
Female Comparison
Metric |
Landmine Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
30 lb |
28.8 lb |
1.3 lb |
4% |
Elite lift |
63.2 lb |
69 lb |
-5.8 lb |
-8% |
Average bodyweight |
141.4 lb |
141.7 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |