Landmine Squat vs Barbell Calf Raise
Overall Comparison
Metric |
Landmine Squat |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
3 |
64 |
-61 |
-95% |
Total lifts entered |
56,394 |
84,864 |
-28,470 |
-34% |
Male Comparison
Metric |
Landmine Squat |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
94.2 kg |
118.9 kg |
-24.7 kg |
-21% |
Elite lift |
211.4 kg |
242.5 kg |
-31.1 kg |
-13% |
Average bodyweight |
79.2 kg |
76 kg |
3.1 kg |
4% |
Lifts analysed |
2,312 |
3,531 |
-1,219 |
-35% |
Female Comparison
Metric |
Landmine Squat |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
50.4 kg |
74.6 kg |
-24.2 kg |
-32% |
Elite lift |
98.6 kg |
174 kg |
-75.3 kg |
-43% |
Average bodyweight |
64.9 kg |
63.5 kg |
1.4 kg |
2% |
Lifts analysed |
586 |
357 |
229 |
64% |