Landmine Squat vs Bench Press
Overall Comparison
Metric |
Landmine Squat |
Bench Press |
Difference |
Percent |
Daily count |
8 |
19,083 |
-19,075 |
-100% |
Total lifts entered |
56,402 |
37,389,746 |
-37,333,344 |
-100% |
Male Comparison
Metric |
Landmine Squat |
Bench Press |
Difference |
Percent |
Average lift |
207.6 lb |
216.9 lb |
-9.3 lb |
-4% |
Elite lift |
466.1 lb |
372.1 lb |
94 lb |
25% |
Average bodyweight |
174.5 lb |
176.5 lb |
-2 lb |
-1% |
Lifts analysed |
2,312 |
2,687,560 |
-2,685,248 |
-100% |
Female Comparison
Metric |
Landmine Squat |
Bench Press |
Difference |
Percent |
Average lift |
111.1 lb |
111.4 lb |
-0.4 lb |
-0% |
Elite lift |
217.4 lb |
222.8 lb |
-5.4 lb |
-2% |
Average bodyweight |
143 lb |
145.8 lb |
-2.8 lb |
-2% |
Lifts analysed |
586 |
357,070 |
-356,484 |
-100% |