Landmine Squat vs Lying Tricep Extension
Overall Comparison
| Metric |
Landmine Squat |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
8 |
176 |
-168 |
-95% |
| Total lifts entered |
56,402 |
256,485 |
-200,083 |
-78% |
Male Comparison
| Metric |
Landmine Squat |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
94.2 kg |
43.4 kg |
50.7 kg |
117% |
| Elite lift |
211.4 kg |
85.7 kg |
125.7 kg |
147% |
| Average bodyweight |
79.2 kg |
78.4 kg |
0.7 kg |
1% |
| Lifts analysed |
2,312 |
28,932 |
-26,620 |
-92% |
Female Comparison
| Metric |
Landmine Squat |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
50.4 kg |
22.2 kg |
28.2 kg |
127% |
| Elite lift |
98.6 kg |
48.4 kg |
50.2 kg |
104% |
| Average bodyweight |
64.9 kg |
64.6 kg |
0.3 kg |
0% |
| Lifts analysed |
586 |
2,179 |
-1,593 |
-73% |
