Landmine Squat vs Tricep Extension

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Landmine Squat Tricep Extension Difference Percent
Daily count 2 15 ↓13 ↓87%
Total lifts entered 29,407 73,719 ↓44,312 ↓60%

Male comparison

The average landmine squat entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering landmine squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Landmine Squat Tricep Extension Difference Percent
Average lift 214.8 lb 112.8 lb ↑102 lb ↑90%
Elite lift 488.1 lb 253.3 lb ↑234.8 lb ↑93%
Average bodyweight 175.3 lb 174 lb ↑1.4 lb ↑1%
Lifts analysed 1,878 23,525 ↓21,647 ↓92%

Female comparison

The average landmine squat entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering landmine squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Landmine Squat Tricep Extension Difference Percent
Average lift 109.7 lb 50.7 lb ↑59 lb ↑116%
Elite lift 217.9 lb 125.7 lb ↑92.2 lb ↑73%
Average bodyweight 142.9 lb 142.5 lb ↑0.4 lb ↑0%
Lifts analysed 446 2,533 ↓2,087 ↓82%