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Landmine Squat vs Tricep Extension

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Landmine Squat Tricep Extension Difference Percent
Daily count 9 31 ↓22 ↓71%
Total lifts entered 29,250 72,906 ↓43,656 ↓60%

Male comparison

The average landmine squat entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering landmine squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Landmine Squat Tricep Extension Difference Percent
Average lift 217.4 lb 112.9 lb ↑104.6 lb ↑93%
Elite lift 497.9 lb 253.5 lb ↑244.4 lb ↑96%
Average bodyweight 174.4 lb 174 lb ↑0.4 lb ↑0%
Lifts analysed 1,629 23,252 ↓21,623 ↓93%

Female comparison

The average landmine squat entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering landmine squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Landmine Squat Tricep Extension Difference Percent
Average lift 109.6 lb 50.7 lb ↑59 lb ↑116%
Elite lift 217.7 lb 125.5 lb ↑92.2 lb ↑73%
Average bodyweight 143.1 lb 142.5 lb ↑0.6 lb ↑0%
Lifts analysed 383 2,502 ↓2,119 ↓85%

More comparisons

Compare landmine squat versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Incline Bench Press Front Squat Bent Over Row Hex Bar Deadlift Sumo Deadlift Romanian Deadlift EZ Bar Curl Close Grip Bench Press Hip Thrust Seated Shoulder Press Floor Press Barbell Shrug Lying Tricep Extension Barbell Lunge Decline Bench Press Preacher Curl Good Morning Bulgarian Split Squat Box Squat Tricep Extension Rack Pull Stiff Legged Deadlift Upright Row Pendlay Row T-Bar Row Split Squat Zercher Squat Wrist Curl Reverse Barbell Curl Reverse Grip Bench Press Reverse Wrist Curl

See also

Tricep Extension vs Landmine Squat Landmine Squat Standards Tricep Extension Standards