Landmine Squat vs Tricep Extension
Overall Comparison
| Metric |
Landmine Squat |
Tricep Extension |
Difference |
Percent |
| Daily count |
3 |
82 |
-79 |
-96% |
| Total lifts entered |
56,394 |
146,788 |
-90,394 |
-62% |
Male Comparison
| Metric |
Landmine Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
94.2 kg |
49.5 kg |
44.7 kg |
90% |
| Elite lift |
211.4 kg |
111.2 kg |
100.2 kg |
90% |
| Average bodyweight |
79.2 kg |
78.7 kg |
0.4 kg |
1% |
| Lifts analysed |
2,312 |
28,551 |
-26,239 |
-92% |
Female Comparison
| Metric |
Landmine Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
50.4 kg |
22.7 kg |
27.7 kg |
122% |
| Elite lift |
98.6 kg |
55.6 kg |
43 kg |
77% |
| Average bodyweight |
64.9 kg |
64.8 kg |
0.1 kg |
0% |
| Lifts analysed |
586 |
3,132 |
-2,546 |
-81% |
