Lat Pulldown vs Cable Kickback
Overall Comparison
| Metric |
Lat Pulldown |
Cable Kickback |
Difference |
Percent |
| Daily count |
956 |
10 |
946 |
9460% |
| Total lifts entered |
1,284,509 |
28,102 |
1,256,407 |
4471% |
Male Comparison
| Metric |
Lat Pulldown |
Cable Kickback |
Difference |
Percent |
| Average lift |
81.8 kg |
19.7 kg |
62.1 kg |
314% |
| Elite lift |
141.5 kg |
46.3 kg |
95.2 kg |
206% |
| Average bodyweight |
77.6 kg |
76.4 kg |
1.2 kg |
2% |
| Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
| Metric |
Lat Pulldown |
Cable Kickback |
Difference |
Percent |
| Average lift |
45.7 kg |
27.2 kg |
18.5 kg |
68% |
| Elite lift |
83.2 kg |
73.8 kg |
9.4 kg |
13% |
| Average bodyweight |
65.2 kg |
61.1 kg |
4.1 kg |
7% |
| Lifts analysed |
23,080 |
505 |
22,575 |
4470% |
