Lat Pulldown vs Overhead Cable Curl
Overall Comparison
| Metric |
Lat Pulldown |
Overhead Cable Curl |
Difference |
Percent |
| Daily count |
1,173 |
1 |
1,172 |
117200% |
| Total lifts entered |
1,283,553 |
1,638 |
1,281,915 |
78261% |
Male Comparison
| Metric |
Lat Pulldown |
Overhead Cable Curl |
Difference |
Percent |
| Average lift |
81.8 kg |
50.6 kg |
31.2 kg |
62% |
| Elite lift |
141.5 kg |
119.1 kg |
22.4 kg |
19% |
| Average bodyweight |
77.6 kg |
77.3 kg |
0.3 kg |
0% |
| Lifts analysed |
104,405 |
0 |
104,405 |
- |
Female Comparison
| Metric |
Lat Pulldown |
Overhead Cable Curl |
Difference |
Percent |
| Average lift |
45.7 kg |
26.3 kg |
19.4 kg |
74% |
| Elite lift |
83.2 kg |
62.5 kg |
20.7 kg |
33% |
| Average bodyweight |
65.2 kg |
65.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
23,080 |
0 |
23,080 |
- |
