Lat Pulldown vs Reverse Grip Tricep Pushdown
Overall Comparison
Metric |
Lat Pulldown |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Daily count |
1,173 |
7 |
1,166 |
16657% |
Total lifts entered |
1,283,553 |
26,086 |
1,257,467 |
4820% |
Male Comparison
Metric |
Lat Pulldown |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
81.8 kg |
48.3 kg |
33.5 kg |
69% |
Elite lift |
141.5 kg |
114.3 kg |
27.2 kg |
24% |
Average bodyweight |
77.6 kg |
77.5 kg |
0.1 kg |
0% |
Lifts analysed |
104,405 |
340 |
104,065 |
30607% |
Female Comparison
Metric |
Lat Pulldown |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
45.7 kg |
32 kg |
13.8 kg |
43% |
Elite lift |
83.2 kg |
82.7 kg |
0.6 kg |
1% |
Average bodyweight |
65.2 kg |
65 kg |
0.2 kg |
0% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |