Lat Pulldown vs Reverse Grip Tricep Pushdown

Overall Comparison

Metric Lat Pulldown Reverse Grip Tricep Pushdown Difference Percent
Daily count 1,173 7 1,166 16657%
Total lifts entered 1,283,553 26,086 1,257,467 4820%

Male Comparison

Metric Lat Pulldown Reverse Grip Tricep Pushdown Difference Percent
Average lift 81.8 kg 48.3 kg 33.5 kg 69%
Elite lift 141.5 kg 114.3 kg 27.2 kg 24%
Average bodyweight 77.6 kg 77.5 kg 0.1 kg 0%
Lifts analysed 104,405 340 104,065 30607%

Female Comparison

Metric Lat Pulldown Reverse Grip Tricep Pushdown Difference Percent
Average lift 45.7 kg 32 kg 13.8 kg 43%
Elite lift 83.2 kg 82.7 kg 0.6 kg 1%
Average bodyweight 65.2 kg 65 kg 0.2 kg 0%
Lifts analysed 23,080 0 23,080 -