Log Press vs Barbell Hack Squat
Overall Comparison
| Metric |
Log Press |
Barbell Hack Squat |
Difference |
Percent |
| Daily count |
6 |
4 |
2 |
50% |
| Total lifts entered |
36,105 |
38,223 |
-2,118 |
-6% |
Male Comparison
| Metric |
Log Press |
Barbell Hack Squat |
Difference |
Percent |
| Average lift |
97.4 kg |
126.1 kg |
-28.7 kg |
-23% |
| Elite lift |
171.7 kg |
236.8 kg |
-65.1 kg |
-27% |
| Average bodyweight |
98.5 kg |
76.6 kg |
21.9 kg |
29% |
| Lifts analysed |
1,904 |
974 |
930 |
95% |
Female Comparison
| Metric |
Log Press |
Barbell Hack Squat |
Difference |
Percent |
| Average lift |
33.6 kg |
47.5 kg |
-13.9 kg |
-29% |
| Elite lift |
71 kg |
89.1 kg |
-18.1 kg |
-20% |
| Average bodyweight |
66.4 kg |
63 kg |
3.4 kg |
5% |
| Lifts analysed |
0 |
0 |
0 |
- |
