Log Press vs Hip Thrust

Overall Comparison

Metric Log Press Hip Thrust Difference Percent
Daily count 6 497 -491 -99%
Total lifts entered 36,105 772,207 -736,102 -95%

Male Comparison

Metric Log Press Hip Thrust Difference Percent
Average lift 97.4 kg 128.9 kg -31.5 kg -24%
Elite lift 171.7 kg 273.3 kg -101.7 kg -37%
Average bodyweight 98.5 kg 75.4 kg 23.1 kg 31%
Lifts analysed 1,904 52,328 -50,424 -96%

Female Comparison

Metric Log Press Hip Thrust Difference Percent
Average lift 33.6 kg 92.8 kg -59.3 kg -64%
Elite lift 71 kg 190.8 kg -119.8 kg -63%
Average bodyweight 66.4 kg 61.5 kg 4.9 kg 8%
Lifts analysed 0 73,730 -73,730 -100%