Log Press vs Safety Bar Squat
Overall Comparison
Metric |
Log Press |
Safety Bar Squat |
Difference |
Percent |
Daily count |
6 |
13 |
-7 |
-54% |
Total lifts entered |
36,105 |
44,077 |
-7,972 |
-18% |
Male Comparison
Metric |
Log Press |
Safety Bar Squat |
Difference |
Percent |
Average lift |
214.7 lb |
335.8 lb |
-121.2 lb |
-36% |
Elite lift |
378.4 lb |
576.9 lb |
-198.5 lb |
-34% |
Average bodyweight |
217.1 lb |
197.3 lb |
19.8 lb |
10% |
Lifts analysed |
1,904 |
1,940 |
-36 |
-2% |
Female Comparison
Metric |
Log Press |
Safety Bar Squat |
Difference |
Percent |
Average lift |
74 lb |
196.8 lb |
-122.8 lb |
-62% |
Elite lift |
156.5 lb |
357.4 lb |
-200.9 lb |
-56% |
Average bodyweight |
146.3 lb |
151.6 lb |
-5.4 lb |
-4% |
Lifts analysed |
0 |
303 |
-303 |
-100% |