Log Press vs Wide Grip Bench Press
Overall Comparison
| Metric |
Log Press |
Wide Grip Bench Press |
Difference |
Percent |
| Daily count |
6 |
3 |
3 |
100% |
| Total lifts entered |
36,105 |
25,270 |
10,835 |
43% |
Male Comparison
| Metric |
Log Press |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
97.4 kg |
95.7 kg |
1.7 kg |
2% |
| Elite lift |
171.7 kg |
164.9 kg |
6.8 kg |
4% |
| Average bodyweight |
98.5 kg |
78.6 kg |
19.9 kg |
25% |
| Lifts analysed |
1,904 |
698 |
1,206 |
173% |
Female Comparison
| Metric |
Log Press |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
33.6 kg |
52.1 kg |
-18.5 kg |
-36% |
| Elite lift |
71 kg |
105.2 kg |
-34.2 kg |
-33% |
| Average bodyweight |
66.4 kg |
66.7 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
