Lunge vs Clap Pull Up

Overall Comparison

Metric Lunge Clap Pull Up Difference Percent
Daily count 6 1 5 500%
Total lifts entered 24,164 2,005 22,159 1105%

Male Comparison

Metric Lunge Clap Pull Up Difference Percent
Average lift 170.7 kg 101 kg 69.7 kg 69%
Elite lift 361.6 kg 163.8 kg 197.8 kg 121%
Average bodyweight 76 kg 74.4 kg 1.6 kg 2%
Lifts analysed 5,196 302 4,894 1621%

Female Comparison

Metric Lunge Clap Pull Up Difference Percent
Average lift 120.3 kg 68.4 kg 51.9 kg 76%
Elite lift 232 kg 103.5 kg 128.6 kg 124%
Average bodyweight 62.4 kg 60.8 kg 1.5 kg 3%
Lifts analysed 1,443 0 1,443 -