Lying Cable Curl vs Cable Lateral Raise
Overall Comparison
| Metric |
Lying Cable Curl |
Cable Lateral Raise |
Difference |
Percent |
| Daily count |
5 |
86 |
-81 |
-94% |
| Total lifts entered |
599 |
143,939 |
-143,340 |
-100% |
Male Comparison
| Metric |
Lying Cable Curl |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
53.8 kg |
18.3 kg |
35.5 kg |
194% |
| Elite lift |
122.4 kg |
57.6 kg |
64.8 kg |
112% |
| Average bodyweight |
77.2 kg |
77.2 kg |
0 kg |
0% |
| Lifts analysed |
0 |
2,332 |
-2,332 |
-100% |
Female Comparison
| Metric |
Lying Cable Curl |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
29.8 kg |
9.6 kg |
20.2 kg |
211% |
| Elite lift |
71.9 kg |
21.9 kg |
50 kg |
229% |
| Average bodyweight |
66.3 kg |
63.7 kg |
2.6 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
