Lying Cable Curl vs Cable Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Cable Curl Cable Leg Extension Difference Percent
Daily count 5 3 2 67%
Total lifts entered 599 4,725 -4,126 -87%

Male Comparison

Metric Lying Cable Curl Cable Leg Extension Difference Percent
Average lift 118.7 lb 76.8 lb 41.8 lb 54%
Elite lift 269.8 lb 183 lb 86.8 lb 47%
Average bodyweight 170.2 lb 169.7 lb 0.5 lb 0%
Lifts analysed 0 0 0 -

Female Comparison

Metric Lying Cable Curl Cable Leg Extension Difference Percent
Average lift 65.8 lb 38.7 lb 27 lb 70%
Elite lift 158.5 lb 88.7 lb 69.8 lb 79%
Average bodyweight 146.3 lb 141.8 lb 4.5 lb 3%
Lifts analysed 0 0 0 -