Lying Cable Curl vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Lying Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 51 | -46 | -90% |
| Total lifts entered | 599 | 63,848 | -63,249 | -99% |
Male Comparison
| Metric | Lying Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.8 kg | 42.1 kg | 11.7 kg | 28% |
| Elite lift | 122.4 kg | 96.9 kg | 25.5 kg | 26% |
| Average bodyweight | 77.2 kg | 77.2 kg | -0 kg | -0% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | Lying Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.8 kg | 23 kg | 6.9 kg | 30% |
| Elite lift | 71.9 kg | 53.8 kg | 18.1 kg | 34% |
| Average bodyweight | 66.3 kg | 64.5 kg | 1.9 kg | 3% |
| Lifts analysed | 0 | 0 | 0 | - |