Lying Cable Curl vs Cable Overhead Tricep Extension
Overall Comparison
Metric |
Lying Cable Curl |
Cable Overhead Tricep Extension |
Difference |
Percent |
Daily count |
5 |
51 |
-46 |
-90% |
Total lifts entered |
599 |
63,848 |
-63,249 |
-99% |
Male Comparison
Metric |
Lying Cable Curl |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
118.7 lb |
92.8 lb |
25.8 lb |
28% |
Elite lift |
269.8 lb |
213.6 lb |
56.2 lb |
26% |
Average bodyweight |
170.2 lb |
170.3 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
1,598 |
-1,598 |
-100% |
Female Comparison
Metric |
Lying Cable Curl |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
65.8 lb |
50.6 lb |
15.2 lb |
30% |
Elite lift |
158.5 lb |
118.6 lb |
39.9 lb |
34% |
Average bodyweight |
146.3 lb |
142.1 lb |
4.1 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |