Lying Cable Curl vs Straight Arm Pulldown
Overall Comparison
| Metric |
Lying Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Daily count |
5 |
26 |
-21 |
-81% |
| Total lifts entered |
599 |
44,774 |
-44,175 |
-99% |
Male Comparison
| Metric |
Lying Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
118.7 lb |
125.9 lb |
-7.2 lb |
-6% |
| Elite lift |
269.8 lb |
264.1 lb |
5.7 lb |
2% |
| Average bodyweight |
170.2 lb |
174.2 lb |
-4 lb |
-2% |
| Lifts analysed |
0 |
1,155 |
-1,155 |
-100% |
Female Comparison
| Metric |
Lying Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
65.8 lb |
56.8 lb |
8.9 lb |
16% |
| Elite lift |
158.5 lb |
134 lb |
24.5 lb |
18% |
| Average bodyweight |
146.3 lb |
144.3 lb |
2 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
