Lying Cable Curl vs Straight Arm Pulldown
Overall Comparison
| Metric |
Lying Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Daily count |
5 |
26 |
-21 |
-81% |
| Total lifts entered |
599 |
44,774 |
-44,175 |
-99% |
Male Comparison
| Metric |
Lying Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
53.8 kg |
57.1 kg |
-3.3 kg |
-6% |
| Elite lift |
122.4 kg |
119.8 kg |
2.6 kg |
2% |
| Average bodyweight |
77.2 kg |
79 kg |
-1.8 kg |
-2% |
| Lifts analysed |
0 |
1,155 |
-1,155 |
-100% |
Female Comparison
| Metric |
Lying Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
29.8 kg |
25.8 kg |
4 kg |
16% |
| Elite lift |
71.9 kg |
60.8 kg |
11.1 kg |
18% |
| Average bodyweight |
66.3 kg |
65.4 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
