Lying Cable Curl vs Straight Arm Pulldown
Overall Comparison
Metric |
Lying Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
Daily count |
5 |
10 |
-5 |
-50% |
Total lifts entered |
599 |
44,784 |
-44,185 |
-99% |
Male Comparison
Metric |
Lying Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
118.7 lb |
125.9 lb |
-7.2 lb |
-6% |
Elite lift |
269.8 lb |
264.1 lb |
5.7 lb |
2% |
Average bodyweight |
170.2 lb |
174.2 lb |
-4 lb |
-2% |
Lifts analysed |
0 |
1,155 |
-1,155 |
-100% |
Female Comparison
Metric |
Lying Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
Average lift |
65.8 lb |
56.8 lb |
8.9 lb |
16% |
Elite lift |
158.5 lb |
134 lb |
24.5 lb |
18% |
Average bodyweight |
146.3 lb |
144.3 lb |
2 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |