Lying Cable Curl vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Lying Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
5 |
129 |
-124 |
-96% |
| Total lifts entered |
599 |
213,133 |
-212,534 |
-100% |
Male Comparison
| Metric |
Lying Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
53.8 kg |
47.1 kg |
6.8 kg |
14% |
| Elite lift |
122.4 kg |
97.6 kg |
24.8 kg |
25% |
| Average bodyweight |
77.2 kg |
77.7 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
34,931 |
-34,931 |
-100% |
Female Comparison
| Metric |
Lying Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
29.8 kg |
26.4 kg |
3.4 kg |
13% |
| Elite lift |
71.9 kg |
56.2 kg |
15.7 kg |
28% |
| Average bodyweight |
66.3 kg |
64.6 kg |
1.7 kg |
3% |
| Lifts analysed |
0 |
5,253 |
-5,253 |
-100% |
