Lying Dumbbell Tricep Extension vs Chest Supported Dumbbell Row

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of chest supported dumbbell row lifts.

Metric Lying Dumbbell Tricep Extension Chest Supported Dumbbell Row Difference Percent
Daily count 39 17 ↑22 ↑129%
Total lifts entered 43,355 25,567 ↑17,788 ↑70%

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering chest supported dumbbell row lifts.

Metric Lying Dumbbell Tricep Extension Chest Supported Dumbbell Row Difference Percent
Average lift 46.7 lb 80.8 lb ↓34.1 lb ↓42%
Elite lift 112 lb 175.4 lb ↓63.3 lb ↓36%
Average bodyweight 169.4 lb 170 lb ↓0.6 lb ↓0%
Lifts analysed 6,978 1,442 ↑5,536 ↑384%

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Lying Dumbbell Tricep Extension Chest Supported Dumbbell Row Difference Percent
Average lift 27.9 lb 43.7 lb ↓15.8 lb ↓36%
Elite lift 68.4 lb 81.6 lb ↓13.3 lb ↓16%
Average bodyweight 141.6 lb 139.9 lb ↑1.7 lb ↑1%
Lifts analysed 1,066 194 ↑872 ↑449%