Lying Dumbbell Tricep Extension vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 48 | -9 | -19% |
| Total lifts entered | 109,660 | 154,924 | -45,264 | -29% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 22 kg | -1.6 kg | -7% |
| Elite lift | 47.6 kg | 46 kg | 1.7 kg | 4% |
| Average bodyweight | 76.8 kg | 77.3 kg | -0.5 kg | -1% |
| Lifts analysed | 10,291 | 17,629 | -7,338 | -42% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 13.5 kg | -0.8 kg | -6% |
| Elite lift | 32.1 kg | 28.6 kg | 3.5 kg | 12% |
| Average bodyweight | 64.3 kg | 65 kg | -0.6 kg | -1% |
| Lifts analysed | 1,359 | 1,598 | -239 | -15% |