Lying Dumbbell Tricep Extension vs Dumbbell Row
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 392 | -353 | -90% |
| Total lifts entered | 109,660 | 641,577 | -531,917 | -83% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 42.8 kg | -22.4 kg | -52% |
| Elite lift | 47.6 kg | 82.7 kg | -35 kg | -42% |
| Average bodyweight | 76.8 kg | 77.9 kg | -1.1 kg | -1% |
| Lifts analysed | 10,291 | 61,014 | -50,723 | -83% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 21.3 kg | -8.6 kg | -41% |
| Elite lift | 32.1 kg | 41.7 kg | -9.6 kg | -23% |
| Average bodyweight | 64.3 kg | 64.2 kg | 0.1 kg | 0% |
| Lifts analysed | 1,359 | 11,830 | -10,471 | -89% |