Lying Dumbbell Tricep Extension vs Dumbbell Side Bend
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 6 | 33 | 550% |
| Total lifts entered | 109,660 | 34,407 | 75,253 | 219% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 82.5 lb | -37.5 lb | -45% |
| Elite lift | 105 lb | 235.9 lb | -130.9 lb | -55% |
| Average bodyweight | 169.4 lb | 173.8 lb | -4.4 lb | -3% |
| Lifts analysed | 10,291 | 592 | 9,699 | 1638% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 41.5 lb | -13.6 lb | -33% |
| Elite lift | 70.8 lb | 96.4 lb | -25.6 lb | -27% |
| Average bodyweight | 141.8 lb | 142.3 lb | -0.6 lb | -0% |
| Lifts analysed | 1,359 | 0 | 1,359 | - |