Lying Dumbbell Tricep Extension vs Dumbbell Squat

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell squat lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Squat Difference Percent
Daily count 39 36 ↑3 ↑8%
Total lifts entered 43,355 36 ↑43,319 ↑120331%

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell squat.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell squat lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Squat Difference Percent
Average lift 46.7 lb 75.1 lb ↓28.4 lb ↓38%
Elite lift 112 lb 169.4 lb ↓57.4 lb ↓34%
Average bodyweight 169.4 lb 165.9 lb ↑3.6 lb ↑2%
Lifts analysed 6,978 400 ↑6,578 ↑1645%

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell squat.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell squat lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Squat Difference Percent
Average lift 27.9 lb 41.9 lb ↓14 lb ↓33%
Elite lift 68.4 lb 86.4 lb ↓18.1 lb ↓21%
Average bodyweight 141.6 lb 139.9 lb ↑1.8 lb ↑1%
Lifts analysed 1,066 0 ↑1,066 ↑-