Lying Dumbbell Tricep Extension vs Dumbbell Z Press
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 1 | 38 | 3800% |
| Total lifts entered | 109,660 | 19,305 | 90,355 | 468% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 27.5 kg | -7.1 kg | -26% |
| Elite lift | 47.6 kg | 56.7 kg | -9 kg | -16% |
| Average bodyweight | 76.8 kg | 77.3 kg | -0.5 kg | -1% |
| Lifts analysed | 10,291 | 0 | 10,291 | - |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 14 kg | -1.3 kg | -9% |
| Elite lift | 32.1 kg | 29.2 kg | 2.9 kg | 10% |
| Average bodyweight | 64.3 kg | 64 kg | 0.3 kg | 0% |
| Lifts analysed | 1,359 | 0 | 1,359 | - |