Lying Leg Curl vs Machine Calf Raise
Overall Comparison
Metric |
Lying Leg Curl |
Machine Calf Raise |
Difference |
Percent |
Daily count |
93 |
92 |
1 |
1% |
Total lifts entered |
234,865 |
221,400 |
13,465 |
6% |
Male Comparison
Metric |
Lying Leg Curl |
Machine Calf Raise |
Difference |
Percent |
Average lift |
141.4 lb |
294.9 lb |
-153.5 lb |
-52% |
Elite lift |
278.8 lb |
677.8 lb |
-399.1 lb |
-59% |
Average bodyweight |
170.1 lb |
171.1 lb |
-1 lb |
-1% |
Lifts analysed |
19,977 |
34,123 |
-14,146 |
-41% |
Female Comparison
Metric |
Lying Leg Curl |
Machine Calf Raise |
Difference |
Percent |
Average lift |
83.5 lb |
182.3 lb |
-98.8 lb |
-54% |
Elite lift |
163.8 lb |
453.7 lb |
-289.9 lb |
-64% |
Average bodyweight |
140.3 lb |
142.5 lb |
-2.2 lb |
-2% |
Lifts analysed |
5,835 |
5,334 |
501 |
9% |