Lying Leg Curl vs Machine Reverse Fly
Overall Comparison
| Metric |
Lying Leg Curl |
Machine Reverse Fly |
Difference |
Percent |
| Daily count |
93 |
84 |
9 |
11% |
| Total lifts entered |
234,865 |
69,693 |
165,172 |
237% |
Male Comparison
| Metric |
Lying Leg Curl |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
64.1 kg |
63.9 kg |
0.2 kg |
0% |
| Elite lift |
126.5 kg |
125.7 kg |
0.8 kg |
1% |
| Average bodyweight |
77.2 kg |
77.2 kg |
-0.1 kg |
-0% |
| Lifts analysed |
19,977 |
2,321 |
17,656 |
761% |
Female Comparison
| Metric |
Lying Leg Curl |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
37.9 kg |
14.4 kg |
23.5 kg |
163% |
| Elite lift |
74.3 kg |
34.3 kg |
40 kg |
117% |
| Average bodyweight |
63.7 kg |
64.8 kg |
-1.1 kg |
-2% |
| Lifts analysed |
5,835 |
0 |
5,835 |
- |
