Lying Leg Curl vs Machine Tricep Extension
Overall Comparison
| Metric |
Lying Leg Curl |
Machine Tricep Extension |
Difference |
Percent |
| Daily count |
98 |
17 |
81 |
476% |
| Total lifts entered |
234,963 |
58,222 |
176,741 |
304% |
Male Comparison
| Metric |
Lying Leg Curl |
Machine Tricep Extension |
Difference |
Percent |
| Average lift |
64.1 kg |
64.2 kg |
-0 kg |
-0% |
| Elite lift |
126.5 kg |
126.7 kg |
-0.2 kg |
-0% |
| Average bodyweight |
77.2 kg |
77.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
19,977 |
1,077 |
18,900 |
1755% |
Female Comparison
| Metric |
Lying Leg Curl |
Machine Tricep Extension |
Difference |
Percent |
| Average lift |
37.9 kg |
23.3 kg |
14.6 kg |
63% |
| Elite lift |
74.3 kg |
51.4 kg |
22.9 kg |
45% |
| Average bodyweight |
63.7 kg |
64.4 kg |
-0.7 kg |
-1% |
| Lifts analysed |
5,835 |
0 |
5,835 |
- |
