Lying Leg Curl vs Smith Machine Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Curl Smith Machine Shrug Difference Percent
Daily count 93 2 91 4550%
Total lifts entered 234,865 6,160 228,705 3713%

Male Comparison

Metric Lying Leg Curl Smith Machine Shrug Difference Percent
Average lift 141.4 lb 293.2 lb -151.8 lb -52%
Elite lift 278.8 lb 553.6 lb -274.8 lb -50%
Average bodyweight 170.1 lb 180.2 lb -10 lb -6%
Lifts analysed 19,977 378 19,599 5185%

Female Comparison

Metric Lying Leg Curl Smith Machine Shrug Difference Percent
Average lift 83.5 lb 145.9 lb -62.4 lb -43%
Elite lift 163.8 lb 335 lb -171.2 lb -51%
Average bodyweight 140.3 lb 146 lb -5.6 lb -4%
Lifts analysed 5,835 0 5,835 -