Lying Leg Raise vs Bicycle Crunch
Overall Comparison
| Metric |
Lying Leg Raise |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
10 |
2 |
8 |
400% |
| Total lifts entered |
18,905 |
4,512 |
14,393 |
319% |
Male Comparison
| Metric |
Lying Leg Raise |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
155.4 kg |
176.2 kg |
-20.8 kg |
-12% |
| Elite lift |
360.6 kg |
396.7 kg |
-36.1 kg |
-9% |
| Average bodyweight |
74 kg |
73.5 kg |
0.6 kg |
1% |
| Lifts analysed |
2,334 |
369 |
1,965 |
533% |
Female Comparison
| Metric |
Lying Leg Raise |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
115.5 kg |
112.8 kg |
2.6 kg |
2% |
| Elite lift |
226.8 kg |
211.8 kg |
15 kg |
7% |
| Average bodyweight |
62.3 kg |
61.1 kg |
1.2 kg |
2% |
| Lifts analysed |
471 |
0 |
471 |
- |
