Lying Leg Raise vs Crunches
Overall Comparison
| Metric |
Lying Leg Raise |
Crunches |
Difference |
Percent |
| Daily count |
8 |
23 |
-15 |
-65% |
| Total lifts entered |
18,895 |
72,851 |
-53,956 |
-74% |
Male Comparison
| Metric |
Lying Leg Raise |
Crunches |
Difference |
Percent |
| Average lift |
155.4 kg |
209.6 kg |
-54.2 kg |
-26% |
| Elite lift |
360.6 kg |
455.1 kg |
-94.5 kg |
-21% |
| Average bodyweight |
74 kg |
74 kg |
-0 kg |
-0% |
| Lifts analysed |
2,334 |
18,529 |
-16,195 |
-87% |
Female Comparison
| Metric |
Lying Leg Raise |
Crunches |
Difference |
Percent |
| Average lift |
115.5 kg |
151.8 kg |
-36.3 kg |
-24% |
| Elite lift |
226.8 kg |
333.6 kg |
-106.8 kg |
-32% |
| Average bodyweight |
62.3 kg |
62.2 kg |
0.2 kg |
0% |
| Lifts analysed |
471 |
3,654 |
-3,183 |
-87% |
