Lying Leg Raise vs Dips

Overall Comparison

Metric Lying Leg Raise Dips Difference Percent
Daily count 8 939 -931 -99%
Total lifts entered 18,895 1,277,754 -1,258,859 -99%

Male Comparison

Metric Lying Leg Raise Dips Difference Percent
Average lift 155.4 kg 127.4 kg 28 kg 22%
Elite lift 360.6 kg 202.5 kg 158.1 kg 78%
Average bodyweight 74 kg 77.3 kg -3.3 kg -4%
Lifts analysed 2,334 148,001 -145,667 -98%

Female Comparison

Metric Lying Leg Raise Dips Difference Percent
Average lift 115.5 kg 81 kg 34.5 kg 43%
Elite lift 226.8 kg 133.7 kg 93.1 kg 70%
Average bodyweight 62.3 kg 61.7 kg 0.6 kg 1%
Lifts analysed 471 9,827 -9,356 -95%