Lying Tricep Extension vs Donkey Calf Raise
Overall Comparison
Metric |
Lying Tricep Extension |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
156 |
3 |
153 |
5100% |
Total lifts entered |
256,309 |
2,550 |
253,759 |
9951% |
Male Comparison
Metric |
Lying Tricep Extension |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
95.8 lb |
540.6 lb |
-444.8 lb |
-82% |
Elite lift |
188.9 lb |
1301.9 lb |
-1113 lb |
-85% |
Average bodyweight |
172.9 lb |
167.7 lb |
5.2 lb |
3% |
Lifts analysed |
28,932 |
0 |
28,932 |
- |
Female Comparison
Metric |
Lying Tricep Extension |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
48.9 lb |
302.9 lb |
-254 lb |
-84% |
Elite lift |
106.7 lb |
619.7 lb |
-513 lb |
-83% |
Average bodyweight |
142.4 lb |
137.9 lb |
4.5 lb |
3% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |