Lying Tricep Extension vs Incline Bench Press

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is less than the daily number of incline bench press lifts.

Metric Lying Tricep Extension Incline Bench Press Difference Percent
Daily count 49 400 ↓351 ↓88%
Total lifts entered 67,626 440,513 ↓372,887 ↓85%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average incline bench press.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average less heavy than those entering incline bench press lifts.

Metric Lying Tricep Extension Incline Bench Press Difference Percent
Average lift 101.7 lb 194.4 lb ↓92.7 lb ↓48%
Elite lift 202.8 lb 325.7 lb ↓122.9 lb ↓38%
Average bodyweight 174.9 lb 177.7 lb ↓2.8 lb ↓2%
Lifts analysed 16,073 126,837 ↓110,764 ↓87%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average incline bench press.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average less heavy than those entering incline bench press lifts.

Metric Lying Tricep Extension Incline Bench Press Difference Percent
Average lift 50.5 lb 96.7 lb ↓46.2 lb ↓48%
Elite lift 111.7 lb 202.2 lb ↓90.6 lb ↓45%
Average bodyweight 141.7 lb 147.7 lb ↓6 lb ↓4%
Lifts analysed 1,287 6,942 ↓5,655 ↓81%