Lying Tricep Extension vs Incline Bench Press
Overall Comparison
Metric |
Lying Tricep Extension |
Incline Bench Press |
Difference |
Percent |
Daily count |
176 |
1,483 |
-1,307 |
-88% |
Total lifts entered |
256,485 |
1,470,514 |
-1,214,029 |
-83% |
Male Comparison
Metric |
Lying Tricep Extension |
Incline Bench Press |
Difference |
Percent |
Average lift |
95.8 lb |
196.3 lb |
-100.5 lb |
-51% |
Elite lift |
188.9 lb |
328.9 lb |
-139.9 lb |
-43% |
Average bodyweight |
172.9 lb |
177.6 lb |
-4.8 lb |
-3% |
Lifts analysed |
28,932 |
143,628 |
-114,696 |
-80% |
Female Comparison
Metric |
Lying Tricep Extension |
Incline Bench Press |
Difference |
Percent |
Average lift |
48.9 lb |
97.2 lb |
-48.4 lb |
-50% |
Elite lift |
106.7 lb |
204.3 lb |
-97.6 lb |
-48% |
Average bodyweight |
142.4 lb |
147.6 lb |
-5.2 lb |
-4% |
Lifts analysed |
2,179 |
7,689 |
-5,510 |
-72% |