Lying Tricep Extension vs Pause Deadlift
Overall Comparison
| Metric |
Lying Tricep Extension |
Pause Deadlift |
Difference |
Percent |
| Daily count |
176 |
10 |
166 |
1660% |
| Total lifts entered |
256,485 |
27,269 |
229,216 |
841% |
Male Comparison
| Metric |
Lying Tricep Extension |
Pause Deadlift |
Difference |
Percent |
| Average lift |
95.8 lb |
363.1 lb |
-267.4 lb |
-74% |
| Elite lift |
188.9 lb |
566.1 lb |
-377.2 lb |
-67% |
| Average bodyweight |
172.9 lb |
180.3 lb |
-7.5 lb |
-4% |
| Lifts analysed |
28,932 |
839 |
28,093 |
3348% |
Female Comparison
| Metric |
Lying Tricep Extension |
Pause Deadlift |
Difference |
Percent |
| Average lift |
48.9 lb |
140.8 lb |
-91.9 lb |
-65% |
| Elite lift |
106.7 lb |
274.9 lb |
-168.2 lb |
-61% |
| Average bodyweight |
142.4 lb |
142.8 lb |
-0.4 lb |
-0% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
