Lying Tricep Extension vs Preacher Curl
Overall Comparison
| Metric |
Lying Tricep Extension |
Preacher Curl |
Difference |
Percent |
| Daily count |
156 |
152 |
4 |
3% |
| Total lifts entered |
256,309 |
222,038 |
34,271 |
15% |
Male Comparison
| Metric |
Lying Tricep Extension |
Preacher Curl |
Difference |
Percent |
| Average lift |
43.4 kg |
46 kg |
-2.5 kg |
-5% |
| Elite lift |
85.7 kg |
89.2 kg |
-3.5 kg |
-4% |
| Average bodyweight |
78.4 kg |
79.3 kg |
-0.9 kg |
-1% |
| Lifts analysed |
28,932 |
24,351 |
4,581 |
19% |
Female Comparison
| Metric |
Lying Tricep Extension |
Preacher Curl |
Difference |
Percent |
| Average lift |
22.2 kg |
26.1 kg |
-3.9 kg |
-15% |
| Elite lift |
48.4 kg |
57.7 kg |
-9.3 kg |
-16% |
| Average bodyweight |
64.6 kg |
66.1 kg |
-1.5 kg |
-2% |
| Lifts analysed |
2,179 |
1,405 |
774 |
55% |
