Lying Tricep Extension vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lying Tricep Extension	Preacher Curl	Difference	Percent
Daily count	156	152	4	3%
Total lifts entered	256,309	222,038	34,271	15%

Male Comparison

Metric	Lying Tricep Extension	Preacher Curl	Difference	Percent
Average lift	95.8 lb	101.3 lb	-5.6 lb	-5%
Elite lift	188.9 lb	196.6 lb	-7.6 lb	-4%
Average bodyweight	172.9 lb	174.9 lb	-2 lb	-1%
Lifts analysed	28,932	24,351	4,581	19%

Female Comparison

Metric	Lying Tricep Extension	Preacher Curl	Difference	Percent
Average lift	48.9 lb	57.5 lb	-8.7 lb	-15%
Elite lift	106.7 lb	127.1 lb	-20.4 lb	-16%
Average bodyweight	142.4 lb	145.7 lb	-3.4 lb	-2%
Lifts analysed	2,179	1,405	774	55%