Lying Tricep Extension vs Reverse Barbell Curl
Overall Comparison
Metric |
Lying Tricep Extension |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
156 |
37 |
119 |
322% |
Total lifts entered |
256,309 |
74,971 |
181,338 |
242% |
Male Comparison
Metric |
Lying Tricep Extension |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
95.8 lb |
91.8 lb |
3.9 lb |
4% |
Elite lift |
188.9 lb |
201.6 lb |
-12.7 lb |
-6% |
Average bodyweight |
172.9 lb |
170.5 lb |
2.4 lb |
1% |
Lifts analysed |
28,932 |
2,826 |
26,106 |
924% |
Female Comparison
Metric |
Lying Tricep Extension |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
48.9 lb |
59.9 lb |
-11.1 lb |
-18% |
Elite lift |
106.7 lb |
198 lb |
-91.3 lb |
-46% |
Average bodyweight |
142.4 lb |
142.9 lb |
-0.5 lb |
-0% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |