Lying Tricep Extension vs Single Leg Deadlift
Overall Comparison
Metric |
Lying Tricep Extension |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
156 |
2 |
154 |
7700% |
Total lifts entered |
256,309 |
25,370 |
230,939 |
910% |
Male Comparison
Metric |
Lying Tricep Extension |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
95.8 lb |
139.9 lb |
-44.1 lb |
-32% |
Elite lift |
188.9 lb |
369.7 lb |
-180.8 lb |
-49% |
Average bodyweight |
172.9 lb |
168.2 lb |
4.7 lb |
3% |
Lifts analysed |
28,932 |
484 |
28,448 |
5878% |
Female Comparison
Metric |
Lying Tricep Extension |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
48.9 lb |
60.7 lb |
-11.8 lb |
-19% |
Elite lift |
106.7 lb |
124.8 lb |
-18.1 lb |
-15% |
Average bodyweight |
142.4 lb |
138.1 lb |
4.2 lb |
3% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |