Lying Tricep Extension vs Single Leg Deadlift
Overall Comparison
| Metric |
Lying Tricep Extension |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
156 |
2 |
154 |
7700% |
| Total lifts entered |
256,309 |
25,370 |
230,939 |
910% |
Male Comparison
| Metric |
Lying Tricep Extension |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
43.4 kg |
63.5 kg |
-20 kg |
-32% |
| Elite lift |
85.7 kg |
167.7 kg |
-82 kg |
-49% |
| Average bodyweight |
78.4 kg |
76.3 kg |
2.1 kg |
3% |
| Lifts analysed |
28,932 |
484 |
28,448 |
5878% |
Female Comparison
| Metric |
Lying Tricep Extension |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
22.2 kg |
27.5 kg |
-5.4 kg |
-19% |
| Elite lift |
48.4 kg |
56.6 kg |
-8.2 kg |
-15% |
| Average bodyweight |
64.6 kg |
62.7 kg |
1.9 kg |
3% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
