Lying Tricep Extension vs Stiff Leg Deadlift
Overall Comparison
Metric |
Lying Tricep Extension |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
129 |
60 |
69 |
115% |
Total lifts entered |
258,744 |
122,307 |
136,437 |
112% |
Male Comparison
Metric |
Lying Tricep Extension |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
95.8 lb |
272.9 lb |
-177.1 lb |
-65% |
Elite lift |
188.9 lb |
490.6 lb |
-301.6 lb |
-61% |
Average bodyweight |
172.9 lb |
178.3 lb |
-5.5 lb |
-3% |
Lifts analysed |
28,932 |
11,669 |
17,263 |
148% |
Female Comparison
Metric |
Lying Tricep Extension |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
48.9 lb |
147.9 lb |
-99 lb |
-67% |
Elite lift |
106.7 lb |
272.4 lb |
-165.7 lb |
-61% |
Average bodyweight |
142.4 lb |
140.5 lb |
1.9 lb |
1% |
Lifts analysed |
2,179 |
2,853 |
-674 |
-24% |