Lying Tricep Extension vs Sumo Deadlift
Overall Comparison
| Metric |
Lying Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
176 |
196 |
-20 |
-10% |
| Total lifts entered |
256,485 |
676,493 |
-420,008 |
-62% |
Male Comparison
| Metric |
Lying Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
43.4 kg |
164.7 kg |
-121.2 kg |
-74% |
| Elite lift |
85.7 kg |
266.5 kg |
-180.8 kg |
-68% |
| Average bodyweight |
78.4 kg |
77.5 kg |
0.9 kg |
1% |
| Lifts analysed |
28,932 |
80,609 |
-51,677 |
-64% |
Female Comparison
| Metric |
Lying Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
22.2 kg |
93.1 kg |
-70.9 kg |
-76% |
| Elite lift |
48.4 kg |
153.6 kg |
-105.2 kg |
-68% |
| Average bodyweight |
64.6 kg |
62.5 kg |
2.1 kg |
3% |
| Lifts analysed |
2,179 |
22,743 |
-20,564 |
-90% |
