Lying Tricep Extension vs Sumo Deadlift
Overall Comparison
| Metric |
Lying Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
156 |
216 |
-60 |
-28% |
| Total lifts entered |
256,309 |
676,297 |
-419,988 |
-62% |
Male Comparison
| Metric |
Lying Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
95.8 lb |
363 lb |
-267.3 lb |
-74% |
| Elite lift |
188.9 lb |
587.4 lb |
-398.5 lb |
-68% |
| Average bodyweight |
172.9 lb |
170.8 lb |
2.1 lb |
1% |
| Lifts analysed |
28,932 |
80,609 |
-51,677 |
-64% |
Female Comparison
| Metric |
Lying Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
48.9 lb |
205.2 lb |
-156.3 lb |
-76% |
| Elite lift |
106.7 lb |
338.6 lb |
-231.9 lb |
-68% |
| Average bodyweight |
142.4 lb |
137.8 lb |
4.5 lb |
3% |
| Lifts analysed |
2,179 |
22,743 |
-20,564 |
-90% |
