Lying Tricep Extension vs Sumo Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Tricep Extension Sumo Squat Difference Percent
Daily count 156 10 146 1460%
Total lifts entered 256,309 35,018 221,291 632%

Male Comparison

Metric Lying Tricep Extension Sumo Squat Difference Percent
Average lift 95.8 lb 220.8 lb -125.1 lb -57%
Elite lift 188.9 lb 507.8 lb -318.9 lb -63%
Average bodyweight 172.9 lb 167.3 lb 5.5 lb 3%
Lifts analysed 28,932 1,083 27,849 2571%

Female Comparison

Metric Lying Tricep Extension Sumo Squat Difference Percent
Average lift 48.9 lb 112 lb -63.2 lb -56%
Elite lift 106.7 lb 257.5 lb -150.8 lb -59%
Average bodyweight 142.4 lb 135.7 lb 6.7 lb 5%
Lifts analysed 2,179 898 1,281 143%