Machine Back Extension vs Lying Leg Curl

Overall comparison

The daily number of machine back extension lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Machine Back Extension Lying Leg Curl Difference Percent
Daily count 2 45 ↓43 ↓96%
Total lifts entered 2 67,495 ↓67,493 ↓99.997%

Male comparison

The average machine back extension entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering machine back extension lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Back Extension Lying Leg Curl Difference Percent
Average lift 259.9 lb 144.4 lb ↑115.5 lb ↑80%
Elite lift 518.9 lb 286 lb ↑232.9 lb ↑81%
Average bodyweight 177.7 lb 170.6 lb ↑7.2 lb ↑4%
Lifts analysed 109 12,962 ↓12,853 ↓99.2%

Female comparison

The average machine back extension entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering machine back extension lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Back Extension Lying Leg Curl Difference Percent
Average lift 89.6 lb 83.1 lb ↑6.5 lb ↑8%
Elite lift 186.7 lb 163.9 lb ↑22.9 lb ↑14%
Average bodyweight 140.8 lb 140.3 lb ↑0.5 lb ↑0%
Lifts analysed 0 4,104 ↓4,104 ↓100%